Bootcamp Ideas
New bootcamp workouts and ideas every week
Keep your campers Hap Hap Happy Again with these running focused workouts, for those days when it's cold and wet. These drills are all missing one feature - lots of mat work. No one likes getting …
Continue Reading about 🎶 Runnin’ In The Rain 🎶 4 Warming Winter Cardio Bootcamp Workouts →
Thanks to Lauren Brennen for sharing this ripper boxing workout along with several others on BootCraft last year! Tabata Boxing Drill Length: 30 minutes Equipment needed: Boxing Gear Pair …
This workout was sent in by Rosie Goldsmith for use on our fabulous workout site: BootCraft Shuttle and Tabata Drill Length: 30 minutes Minimum Group Size: 1+ Equipment needed: Cones Set …
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Jeannie White from Texas, USA. Tabata Total Body Warm Up Drill Length: 5 minutes Drill Category: Warm …
Continue Reading about Tabata Total Body Warm Up (Competition Entry – Warm Up) →
The is a workout inspired by celebrity trainer Erin Oprea. A little about Erin: Erin trains celebrities in the USA like Carrie Underwood and Kelsea Ballerini. She also runs the Citystrong …
Continue Reading about February is short and sweet, just like this workout! →
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Chris Maloney of SHAPE UP! Boot Camps & Fitness. Triple T: Ten Downs with Twisted Tabatas Workout …
Continue Reading about Triple T: Ten Downs with Twisted Tabatas (Competition Entry) →
