This workout is great for a rainy day, quite literally. It takes up next to no space and the tyres and ropes can be replaced with kettlebells, dumbells, sandbags or whatever else you have lying …
🎶 Runnin’ In The Rain 🎶 4 Warming Winter Cardio Bootcamp Workouts
Keep your campers Hap Hap Happy Again with these running focused workouts, for those days when it's cold and wet. These drills are all missing one feature - lots of mat work. No one likes getting …
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Tabata Boxing Workout
Thanks to Lauren Brennen for sharing this ripper boxing workout along with several others on BootCraft last year! Tabata Boxing Drill Length: 30 minutes Equipment needed: Boxing Gear Pair …
Shuttles and Tabata Workout
This workout was sent in by Rosie Goldsmith for use on our fabulous workout site: BootCraft Shuttle and Tabata Drill Length: 30 minutes Minimum Group Size: 1+ Equipment needed: Cones Set …
Tabata Total Body Warm Up (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Jeannie White from Texas, USA. Tabata Total Body Warm Up Drill Length: 5 minutes Drill Category: Warm …
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February is short and sweet, just like this workout!
The is a workout inspired by celebrity trainer Erin Oprea. A little about Erin: Erin trains celebrities in the USA like Carrie Underwood and Kelsea Ballerini. She also runs the Citystrong …
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