Bootcamp Ideas
New bootcamp workouts and ideas every week
Creating high intensity drills for a small room or space is difficult. Perhaps you normally run your sessions outside but bad weather has got you indoors or huddling under some shelter. It's easy …
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As much as you can, try to incorporate some kind of partner or teamwork into your workouts. This helps your campers get to know each other and that's the first step to building a community. This …
This drill is a fantastic example of how not every workout you run needs to be fancy. Quite often, the basics plus an element of partner work will make for a session that will get your clients …
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This workout is from Kim DeGeorge and was featured on BootCraft last month. Thanks Kim! Rope Wreck Me Drill Length: 25 minutes Equipment Needed: Battling Ropes, Timber Pair up campers and run …
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Today's workout had your campers pairing up and doing the entire workout together. Except for the game at the end, where you'll surprise them by putting them on separate teams. Buddy …
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
