.tb-button{color:#f1f1f1}.tb-button--left{text-align:left}.tb-button--center{text-align:center}.tb-button--right{text-align:right}.tb-button__link{color:inherit;cursor:pointer;display:inline-block;line-height:100%;text-decoration:none !important;text-align:center;transition:all 0.3s ease}.tb-button__link:hover,.tb-button__link:focus,.tb-button__link:visited{color:inherit}.tb-button__link:hover .tb-button__content,.tb-button__link:focus .tb-button__content,.tb-button__link:visited .tb-button__content{font-family:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-decoration:inherit;text-shadow:inherit;text-transform:inherit}.tb-button__content{vertical-align:middle;transition:all 0.3s ease}.tb-button__icon{transition:all 0.3s ease;display:inline-block;vertical-align:middle;font-style:normal !important}.tb-button__icon::before{content:attr(data-font-code);font-weight:normal !important}.tb-button__link{background-color:#444;border-radius:0.3em;font-size:1.3em;margin-bottom:0.76em;padding:0.55em 1.5em 0.55em} .tb-button[data-toolset-blocks-button="ba9bcd690461a313a4ff4137dbdf9254"] .tb-button__link { background-color: rgba( 22, 121, 22, 1 );font-size: 16px; } .tb-button[data-toolset-blocks-button="ba9bcd690461a313a4ff4137dbdf9254"] .tb-button__link:hover { background-color: rgba( 60, 60, 60, 1 );color: rgba( 255, 255, 255, 1 );font-size: 16px;color: rgba( 255, 255, 255, 1 ); } .tb-button[data-toolset-blocks-button="ba9bcd690461a313a4ff4137dbdf9254"] .tb-button__icon { font-family: dashicons; } .tb-button[data-toolset-blocks-button="ba9bcd690461a313a4ff4137dbdf9254"] .tb-button__icon::before { content: '\f345'; } .tb-image{position:relative;transition:transform 0.25s ease}.wp-block-image .tb-image.aligncenter{margin-left:auto;margin-right:auto}.tb-image img{max-width:100%;height:auto;width:auto;transition:transform 0.25s ease}.tb-image .tb-image-caption-fit-to-image{display:table}.tb-image .tb-image-caption-fit-to-image .tb-image-caption{display:table-caption;caption-side:bottom} .wp-block-image.tb-image[data-toolset-blocks-image="4f9a6646a1348d35e03d4de14d141cbc"] { width: 350px;max-width: 100%; } .wp-block-image.tb-image[data-toolset-blocks-image="4f9a6646a1348d35e03d4de14d141cbc"] img { height: 150px; } .tb-grid,.tb-grid>.block-editor-inner-blocks>.block-editor-block-list__layout{display:grid;grid-row-gap:25px;grid-column-gap:25px}.tb-grid-item{background:#d38a03;padding:30px}.tb-grid-column{flex-wrap:wrap}.tb-grid-column>*{width:100%}.tb-grid-column.tb-grid-align-top{width:100%;display:flex;align-content:flex-start}.tb-grid-column.tb-grid-align-center{width:100%;display:flex;align-content:center}.tb-grid-column.tb-grid-align-bottom{width:100%;display:flex;align-content:flex-end} .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] > .tb-grid-column:nth-of-type(4n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] > .tb-grid-column:nth-of-type(4n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] > .tb-grid-column:nth-of-type(4n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] > .tb-grid-column:nth-of-type(4n + 4) { grid-column: 4 } .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.25fr) minmax(0, 0.25fr) minmax(0, 0.25fr) minmax(0, 0.25fr);grid-auto-flow: row } .wpv-block-loop-item[data-toolset-views-view-template-block="05fb42728510adaf15f17803092ffc74"] { padding-top: 15px;padding-bottom: 0;border-top: 1px solid rgba( 187, 187, 187, 1 );border-bottom: 0px solid rgba( 0, 0, 0, 1 ); } .tb-button{color:#f1f1f1}.tb-button--left{text-align:left}.tb-button--center{text-align:center}.tb-button--right{text-align:right}.tb-button__link{color:inherit;cursor:pointer;display:inline-block;line-height:100%;text-decoration:none !important;text-align:center;transition:all 0.3s ease}.tb-button__link:hover,.tb-button__link:focus,.tb-button__link:visited{color:inherit}.tb-button__link:hover .tb-button__content,.tb-button__link:focus .tb-button__content,.tb-button__link:visited .tb-button__content{font-family:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-decoration:inherit;text-shadow:inherit;text-transform:inherit}.tb-button__content{vertical-align:middle;transition:all 0.3s ease}.tb-button__icon{transition:all 0.3s ease;display:inline-block;vertical-align:middle;font-style:normal !important}.tb-button__icon::before{content:attr(data-font-code);font-weight:normal !important}.tb-button__link{background-color:#444;border-radius:0.3em;font-size:1.3em;margin-bottom:0.76em;padding:0.55em 1.5em 0.55em} .tb-button[data-toolset-blocks-button="e201b586afe46c4b9aaf11a3263bdac9"] .tb-button__link { background-color: rgba( 22, 121, 22, 1 );font-size: 16px; } .tb-button[data-toolset-blocks-button="e201b586afe46c4b9aaf11a3263bdac9"] .tb-button__link:hover { background-color: rgba( 60, 60, 60, 1 );color: rgba( 255, 255, 255, 1 );font-size: 16px;color: rgba( 255, 255, 255, 1 ); } .tb-button[data-toolset-blocks-button="e201b586afe46c4b9aaf11a3263bdac9"] .tb-button__icon { font-family: dashicons; } .tb-button[data-toolset-blocks-button="e201b586afe46c4b9aaf11a3263bdac9"] .tb-button__icon::before { content: '\f345'; } h4.tb-heading[data-toolset-blocks-heading="237b0796e76d2e27daf8c27e4ca71919"]  { margin-top: 0; }  .tb-image{position:relative;transition:transform 0.25s ease}.wp-block-image .tb-image.aligncenter{margin-left:auto;margin-right:auto}.tb-image 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.tb-image-caption{display:table-caption;caption-side:bottom}.tb-grid,.tb-grid>.block-editor-inner-blocks>.block-editor-block-list__layout{display:grid;grid-row-gap:25px;grid-column-gap:25px}.tb-grid-item{background:#d38a03;padding:30px}.tb-grid-column{flex-wrap:wrap}.tb-grid-column>*{width:100%}.tb-grid-column.tb-grid-align-top{width:100%;display:flex;align-content:flex-start}.tb-grid-column.tb-grid-align-center{width:100%;display:flex;align-content:center}.tb-grid-column.tb-grid-align-bottom{width:100%;display:flex;align-content:flex-end} .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="3360cedffc71e944e54417c52ecde9ca"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .tb-button{color:#f1f1f1}.tb-button--left{text-align:left}.tb-button--center{text-align:center}.tb-button--right{text-align:right}.tb-button__link{color:inherit;cursor:pointer;display:inline-block;line-height:100%;text-decoration:none !important;text-align:center;transition:all 0.3s ease}.tb-button__link:hover,.tb-button__link:focus,.tb-button__link:visited{color:inherit}.tb-button__link:hover .tb-button__content,.tb-button__link:focus .tb-button__content,.tb-button__link:visited .tb-button__content{font-family:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-decoration:inherit;text-shadow:inherit;text-transform:inherit}.tb-button__content{vertical-align:middle;transition:all 0.3s ease}.tb-button__icon{transition:all 0.3s 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I m always very enthusiastic and excited when your email comes in. Thank you for making my life as a coach and fitness instructor easier ☺
Nathalie, bootcamp instructor

21 Days of bootcamp ideas – 3 weeks of ideas and training

About Bootcamp ideas

👋🏻 Welcome, trainer!

Hi, I’m Kyle Wood.

I created Bootcamp Ideas to help trainers find fresh, interesting ways to plan their group fitness sessions.

My goal is to make exercise something your clients enjoy. We help trainers to create bootcamp workouts that their clients ❤ (and sometimes hate, but in the best way).

Below you’ll find our articles, podcasts, courses and other resources to help you keep things fresh and exciting for you and your clients.

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About Kyle & BCI

I just want to say how happy I am that I stumbled upon your website. It is really amazing. So many fun ideas that inspire me and help me with my creativity. Thank you again for helping me with my small business.
Frances, Trainer