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You are here: Home / Archives for Bootcamp Workouts / Tyres

Tyres

February 12, 2020 By Kyle Wood Leave a Comment

Partner Interval Bootcamp Workout

As much as you can, try to incorporate some kind of partner or teamwork into your workouts. This helps your campers get to know each other and that's the first step to building a community. This workout uses quick intervals to keep campers working in short bursts. Give it a go! The 'Kinda' …

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November 22, 2017 By Kyle Wood 3 Comments

Survivor Bootcamp Challenge Workout

This month on The Trainers Tribe podcast we've been sharing the best ways we believe in for trainers to find and keep clients. As we are wrapping up the season we put it out to the listeners, what are some things that have helped them find and/or keep clients? We'll be sharing their responses in …

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March 6, 2017 By Kyle Wood Leave a Comment

Burpees Make The Man (Competition Entry)

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Lindie and Brandt Ehlers of Barberton, South Africa. Burpees Make The Man Workout Length: 40 min Equipment Needed: Kettlebells, Battling Rope, Slam Balls, Heavy Tires for flips, Car Tires, Pull Up Bars …

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November 3, 2016 By Kyle Wood 1 Comment

Tyres and Ropes Interval Bootcamp Workout

Here we are back again with another tyre and rope workout. Remember that you can always use weights in place of the tyres and ropes are pretty easy to pick up. (Australian trainers check out this cool little site RopeGalore.com.au if you're looking for some battle ropes) This is a great …

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June 10, 2016 By Guest Leave a Comment

Back To Barracks Team Workout

This drill is from Amanda Watts of Inside Out Fitness in Darwin, Australia. Amanda was inspired by this Barracks Bombshell workout and decided to put her own twist on it. Thanks for sharing Amanda! Hi, Just wanted to thank you for sharing your ideas with us all. I found a workout on your …

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