Bootcamp Ideas
New bootcamp workouts and ideas every week
I thought and planned for a long time about what to include in this article. I wanted not only to include some new ideas but also to answer some common questions that revolve around using tyres at …
Continue Reading about The Definitive Guide To Using Car and Truck Tyres At Your Bootcamp →
This workout is great for a rainy day, quite literally. It takes up next to no space and the tyres and ropes can be replaced with kettlebells, dumbells, sandbags or whatever else you have lying …
As often as I can I have clients do circuits in pairs. I find two things happen when I do this. Firstly, if one person forgets what to do at a station the other usually remembers which saves me …
Continue Reading about Superset Style Circuit Bootcamp Workout →
As much as you can, try to incorporate some kind of partner or teamwork into your workouts. This helps your campers get to know each other and that's the first step to building a community. This …
This month on The Trainers Tribe podcast we've been sharing the best ways we believe in for trainers to find and keep clients. As we are wrapping up the season we put it out to the listeners, what …
Continue Reading about Survivor Bootcamp Challenge Workout →
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Lindie and Brandt Ehlers of Barberton, South Africa. Burpees Make The Man Workout Length: 40 …
Continue Reading about Burpees Make The Man (Competition Entry) →
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