If you find that your groups are a little less cohesive than you'd like, then you may need to spend some time on team building. This will help take your groups from just a bunch of people that get …
45 Minute Partner Workout
Pair Up To Preserve Participation We are all inherently social beings. We all want to feel as though we belong. And your clients are no different! Build quality relationships between your clients …
Back To Bootcamp
The festive decorations have been packed away, the final minced pie has been enjoyed and 2020 really is hindsight. A new year is always a chance for new beginnings - and you're bound to have plenty of …
Bootcamp On A Silver Platter
With a few quick clicks, this full body bootcamp workout will have your session going from ho-hum to fan-diddly-tastic! The drills in this workout have been written by our Master 'Crafters - the …
Text Me A Workout [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jessica Voyer. Text Me A Workout Drill length: 50 minutes We could not workout together outside as a …
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What Goes Up, Must Come Down [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Elka Hanglin. What Goes Up, Must Come Down! Drill Length: 60 minutes 5 pairs of exercises using a pair of …
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