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You are here: Home / Archives for Bootcamp Workouts / Outdoor

Outdoor

March 4, 2021 By Theresa Prior Leave a Comment

Team Builder Bootcamp Session

If you find that your groups are a little less cohesive than you'd like, then you may need to spend some time on team building. This will help take your groups from just a bunch of people that get together for a workout, to a team of people that look out for each other and push each other to work …

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March 4, 2021 By Theresa Prior 2 Comments

45 Minute Partner Workout

Pair Up To Preserve Participation We are all inherently social beings. We all want to feel as though we belong. And your clients are no different! Build quality relationships between your clients and you'll start to see amazing retention in your classes - as they are more likely to come back to …

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February 19, 2021 By Theresa Prior Leave a Comment

Back To Bootcamp

The festive decorations have been packed away, the final minced pie has been enjoyed and 2020 really is hindsight. A new year is always a chance for new beginnings - and you're bound to have plenty of beginners join your ranks as you start back up again after the holidays. Here is a great workout …

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November 25, 2020 By Theresa Prior Leave a Comment

Bootcamp On A Silver Platter

With a few quick clicks, this full body bootcamp workout will have your session going from ho-hum to fan-diddly-tastic! The drills in this workout have been written by our Master 'Crafters - the team of trainers bringing new ideas to BootCraft every week. Warm UpMain WorkoutFinisherBeat The …

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November 11, 2020 By Theresa Prior Leave a Comment

COVID-Friendly 45 Minute Bootcamp Workout

This week I've got a COVID-friendly bootcamp workout for you designed by some of our Master 'Crafters from BootCraft. It's a 45 minute Zoom workout that could also be done in a social distancing class. Just arrange your camper's mats in a grid-like fashion for the warm up and make sure that you …

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