Bootcamp Ideas
New bootcamp workouts and ideas every week
The is a workout inspired by celebrity trainer Erin Oprea. A little about Erin: Erin trains celebrities in the USA like Carrie Underwood and Kelsea Ballerini. She also runs the Citystrong …
Continue Reading about February is short and sweet, just like this workout! →
When a client joins a gym or a boot camp they have a certain perception of where they are now (current fitness level) and they have a certain perception of where they want to be (desired fitness …
Continue Reading about Setting The Benchmark Bootcamp Fitness Test →
On the first day of Christmas my campers said to me… Christmas is coming and in my bootcamp it’s well known that Christmas is my favourite time of the year! The family time, the festivities the FOOD …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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