Bootcamp Ideas
New bootcamp workouts and ideas every week
I thought and planned for a long time about what to include in this article. I wanted not only to include some new ideas but also to answer some common questions that revolve around using tyres at …
Continue Reading about The Definitive Guide To Using Car and Truck Tyres At Your Bootcamp →
This workout is great for a rainy day, quite literally. It takes up next to no space and the tyres and ropes can be replaced with kettlebells, dumbells, sandbags or whatever else you have lying …
As often as I can I have clients do circuits in pairs. I find two things happen when I do this. Firstly, if one person forgets what to do at a station the other usually remembers which saves me …
Continue Reading about Superset Style Circuit Bootcamp Workout →
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Lindie and Brandt Ehlers of Barberton, South Africa. Burpees Make The Man Workout Length: 40 …
Continue Reading about Burpees Make The Man (Competition Entry) →
Here we are back again with another tyre and rope workout. Remember that you can always use weights in place of the tyres and ropes are pretty easy to pick up. (Australian trainers check out this …
Continue Reading about Tyres and Ropes Interval Bootcamp Workout →
This drill is from Amanda Watts of Inside Out Fitness in Darwin, Australia. Amanda was inspired by this Barracks Bombshell workout and decided to put her own twist on it. Thanks for sharing …
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
