This week I’ve picked a simple drill to show you how you can make your bootcamp immediately more fun and engaging by doing things like using introducing partner and team drills. And even how a stack …
🎶 Runnin’ In The Rain 🎶 4 Warming Winter Cardio Bootcamp Workouts
Keep your campers Hap Hap Happy Again with these running focused workouts, for those days when it's cold and wet. These drills are all missing one feature - lots of mat work. No one likes getting …
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Alphabet Lottery [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jan Breedon. Alphabet Lottery Drill Length: 5-10 minutes Each person who attends the online Zoom session …
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Color the Squares [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by . Color the Squares Drill Length: Players: 1-2 players or 2-4 teams (2-5 players in one …
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10 Super Seconds Finisher Drill
This drill originally appeared on BootCraft and was sent in by one of our Master Crafters, Lori Watson. 10 Super Seconds Drill length: 5 minutes Equipment needed: Interval timer Group size: 1 …
EMOM Accumulator Workout
I knew when I created BootCraft that I couldn't take on such a project alone. For it to last a long time and to keep getting better, I was going to need to get the community involved too. It's my …
