Bootcamp Ideas
New bootcamp workouts and ideas every week
After you've taken a break from running face-to-face sessions you make an extra special effort in planning your first session back. For example: If you took a break for 2 or 3 weeks from running …
Continue Reading about 5 Simple Bootcamp Workouts For Your First Session Back →
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jules Brooks Adders and Ladders Drill length: 30-60 minutes Players: 1-4 Equipment: snakes and ladders …
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This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jan Breedon. Alphabet Lottery Drill Length: 5-10 minutes Each person who attends the online Zoom session …
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Note on this week's workout: I was going through the archives on Bootcamp Ideas for and came across a favourite workout of mine I originally posted on Bootcamp Ideas 5 years ago. What I liked …
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This wicked boxing drill is thanks to Kirstyn Campbell of KC Fit in Auckland, New Zealand. Kirstyn shared this as part of her featured drills on BootCraft last month. Check out BootCraft for more …
This week's workout was sent in by Antony Carroll of Ant's Boot Camp. Thanks for sharing Ant! What Exercise Am I? Length: 10-15 minutes Equipment needed: Post-it notes with exercises written …
Continue Reading about What Exercise Am I? New Warm Up Game →
