Bootcamp Ideas
New bootcamp workouts and ideas every week
Keep your campers Hap Hap Happy Again with these running focused workouts, for those days when it's cold and wet. These drills are all missing one feature - lots of mat work. No one likes getting …
Continue Reading about 🎶 Runnin’ In The Rain 🎶 4 Warming Winter Cardio Bootcamp Workouts →
If you're finding yourself staring at a blank page, foraging for ideas through brain fog for that next 1 hour boot camp routine, you're not alone. And to save you from disaster, we've dug through the …
Continue Reading about Hours of Power: Three 60 Minute Done-For-You Bootcamp Sessions →
When a client joins a gym or a boot camp they have a certain perception of where they are now (current fitness level) and they have a certain perception of where they want to be (desired fitness …
Continue Reading about Setting The Benchmark Bootcamp Fitness Test →
Last week I talked all about how to plan your sessions to handle multiple fitness levels. The most accurate way to identify a campers fitness level is to run frequent fitness tests. Also if you …
This workout is an entry in our annual Bootcamp Ideas competition from Allana Hayes. Workout type: Cardio Endurance, Muscular Endurance Length: 45 minutes Equipment needed: Cones Bear Crawl …
Continue Reading about Bear Crawl AMRAP Fitness Test [Competition Entry] →
The Fitness Variation Cure When someone joins the Bootcamp Ideas email list they are sent an email with a question: 'What is the number one thing you are struggling with right now as a bootcamp …
Continue Reading about The Simple Guide To Planning Sessions For Mixed Fitness Levels →
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
