Bootcamp Ideas
New bootcamp workouts and ideas every week
Another sharp workout today from Jo Sharp of Sharp Moves. Jo has a wide range of fitness levels in her groups so she finds an easy way to get everyone working to their limits by doing timed …
Continue Reading about The One Minute Bootcamp Workout For Everyone →
This workout is great for a rainy day, quite literally. It takes up next to no space and the tyres and ropes can be replaced with kettlebells, dumbells, sandbags or whatever else you have lying …
As often as I can I have clients do circuits in pairs. I find two things happen when I do this. Firstly, if one person forgets what to do at a station the other usually remembers which saves me …
Continue Reading about Superset Style Circuit Bootcamp Workout →
Need to keep your campers physically distanced at the moment? This AMRAP circuit from Lyndon Fernandes will allow you to spread your campers and equipment out nicely while still keeping them …
Continue Reading about AMRAP Bootcamp Workout: The Number of the Beast →
After you've taken a break from running face-to-face sessions you make an extra special effort in planning your first session back. For example: If you took a break for 2 or 3 weeks from running …
Continue Reading about 5 Simple Bootcamp Workouts For Your First Session Back →
The festive decorations have been packed away, the final minced pie has been enjoyed and 2020 really is hindsight. A new year is always a chance for new beginnings - and you're bound to have plenty of …
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
