Bootcamp Ideas
New bootcamp workouts and ideas every week
Today's workout idea hails from an Australian trainer, Laura Viola. Laura shared this drill with us last month on BootCraft as part of a collection of 12 group fitness workout ideas she contributed as …
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This workout is a fun and quick-paced take on Pictionary that can be modified for any occasion. The below examples include words for Thanksgiving, but they can be easily subbed for any other …
Creating high intensity drills for a small room or space is difficult. Perhaps you normally run your sessions outside but bad weather has got you indoors or huddling under some shelter. It's easy …
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Another sharp workout today from Jo Sharp of Sharp Moves. Jo has a wide range of fitness levels in her groups so she finds an easy way to get everyone working to their limits by doing timed …
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Today's workout is coming to you quite late in the week. Wedding planning has seeped into every spare moment of my life. I guess as all good things in life, it requires some hard work. Kudos to those …
Continue Reading about Dead Balls… They Make For A Nasty Workout →
This weeks crafty workout comes from Katy Ross of KickStart Personal Training in the UK. The Pyramids Goals: Crosstraining/HITTime: 60 minutesEquipment: Kettlebells, Mats 1 to 15 15 to …
Continue Reading about The One to Fifteen Bootcamp Workout →
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
