Bootcamp Ideas
New bootcamp workouts and ideas every week
Keep your campers Hap Hap Happy Again with these running focused workouts, for those days when it's cold and wet. These drills are all missing one feature - lots of mat work. No one likes getting …
Continue Reading about 🎶 Runnin’ In The Rain 🎶 4 Warming Winter Cardio Bootcamp Workouts →
Aaahh - February 14th, AKA Valentine's Day. Whether you subscribe to the sentimentality of the day or not, encouraging your campers to bring a partner to a session or two (life partner, friend, …
Each December I like to reflect on the year and share with you what worked and what didn't, what was popular and what got missed and what I learned from it all. To kick off the series let's look at …
Continue Reading about The Top Bootcamp Workout Ideas of 2020 →
Last year I started a new tradition on Bootcamp Ideas: a series of the very best workout ideas and articles to wrap up the year in time for Christmas. Instead of just sharing holiday themed …
Zombies and monsters and ghosts - oh my! Treat your clients with these four tricky Halloween bootcamp workouts. Holiday themed workouts are a great way to add some spice to the everyday circuits …
Continue Reading about Halloween Howlers – 4 Fearfully Fun Drills →
Face to face boxing workouts have probably been out of your repertoire for a few months now. But as your sessions can start returning to some semblance of normal, resuming face to face boxing sessions …
Continue Reading about 10 Boxing Drills For A D.I.Y. Boxing Group Fitness Workout →
