New bootcamp workouts and ideas every week
This drill was the winner of Best Warm Up Drill in our last Annual Bootcamp Ideas Competition in 2018. But before I jump into it, did you know that there are currently 16 brand new workout ideas on Bootcamp Ideas just waiting for you to try? They are all entries in this years workout …
[Read more...] about Social Distancing Friendly Partner Warm Up
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Cornelius Weaver. Bar Crawl… Bear Crawl Drill Length: 10 mins Number of People: up to 16 Everyone enjoys going on a bar crawl with friends! Now that the weather is warm and some areas have opened back …
[Read more...] about Bar Crawl… Bear Crawl [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jan Breedon. Alphabet Lottery Drill Length: 5-10 minutes Each person who attends the online Zoom session or FB Live has their name added to the bag. At the end of the session we pull out a name and …
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by . Color the Squares Drill Length: Players: 1-2 players or 2-4 teams (2-5 players in one team) Equipment: 2 dices or more, 6 cones, 1 gameboard and give each team a different colorpencil Aim: The …
Today I'm going to share with you a warm up game that became one of my go-to drills ever since it was introduced to me by Jodi Dunell of JUMPT way back in 2013. This game will bring out the competitive side of even the meekest bootcampers and invokes some great laughs. Peg Tag 5 + …
Recent Comments