Bootcamp Ideas
New bootcamp workouts and ideas every week
Self-isolation, working from home and remote learning have not made good bedfellows for allowing your clients to maintain a fitness regime of any sort. Your clients may have made it outside, for their …
Continue Reading about 7 Tips For Welcoming Back Your Amazing Campers →
Very serendipitously, as I sit to write this for you, I am ONCE AGAIN faced with the prospect of virtual session delivery only as my state (Victoria, Australia) has been plunged back into a Lockdown …
After you've taken a break from running face-to-face sessions you make an extra special effort in planning your first session back. For example: If you took a break for 2 or 3 weeks from running …
Continue Reading about 5 Simple Bootcamp Workouts For Your First Session Back →
Sometimes clients just disappear from your sessions. It sucks, but it happens to all of us. A common misconception we have as trainers is that the person doesn't want to train with us …
Continue Reading about How To Reactivate Your Missing Bootcamp Clients [Email Template] →
It's such a waste of time. Spending hours each night scouring through the internet and old workout plans to work out what you're going to do at tomorrow's session. What you need is a plan. A system …
Continue Reading about The 4 Pillars of Great Bootcamp Planning →
Palms are sweaty, knees weak, arms are heavy. My very first session with my brand new bootcamp. 20 unfamiliar faces looking at me expectantly. Waiting for me to tell them what to do first. I …
Continue Reading about 4 Starter Drills for New Group Fitness Instructors →
