Around 30,000 BC, a woman named Rebecca Bootcampicus created the first ever bootcamp. Wanting to be different to the group fitness classes held in caves and primitive huts, she decided to run her …
July in BootCraft – A Wrap Up
Oh wow - it's August already! How are things going for you and your sessions? One of the things that I have really appreciated about being in the BootCraft community over the past 18 months is the way …
Winter Training Success – A Checklist for Trainers and Clients
As the days get shorter, as the air gets chillier and as the mornings are frostier, it can be really tempting for your clients to ditch their workout and take their active wear to sip coffee in a cosy …
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June in BootCraft – A Wrap Up
Hello, from where ever you are in the world! How are things in your neck of the woods? I'm 'enjoying' a 'lovely' Melbourne Winter... which actually means I'm in Lockdown 5.0 and able to spend a good …
7 Tips For Welcoming Back Your Amazing Campers
Self-isolation, working from home and remote learning have not made good bedfellows for allowing your clients to maintain a fitness regime of any sort. Your clients may have made it outside, for their …
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Re-Entry to Real Life: A Checklist for Trainers Returning to Face to Face Bootcamp Delivery
Very serendipitously, as I sit to write this for you, I am ONCE AGAIN faced with the prospect of virtual session delivery only as my state (Victoria, Australia) has been plunged back into a Lockdown …