Bootcamp Ideas
New bootcamp workouts and ideas every week
You don't need lots of heavy weights to still give your campers a lower body workout, you can get great results with a bodyweight leg workout like this one. The Secrets To A Great Bodyweight Leg …
Continue Reading about 6 Bodyweight Leg Workouts For Group Fitness →
When a client joins a gym or a boot camp they have a certain perception of where they are now (current fitness level) and they have a certain perception of where they want to be (desired fitness …
Continue Reading about Setting The Benchmark Bootcamp Fitness Test →
This week's workout idea is one of the ideas that was added to BootCraft last month. Thanks to Maree Lloyd for sharing this one with us. Press Up Chase Set Up Stand on base line, walk out 10 …
For a while I was obsessed with EMOM drills for interval training at my bootcamp sessions. I really like getting clients to work hard and then take a rest rather than just making them do a minute or …
As trainers we want to keep our workouts as fresh and interesting as possible. Giving awesome workouts is something that we can easily control and is a great way to grow your business (that's kinda …
Continue Reading about Bodyweight Workouts for Fitness Trainers Review (plus free download) →
Today's article and drill is from new contributor Pat Carr. There is a great dynamic that happens in group training that is awesome to take advantage of as a trainer. That is, people not wanting to …
Continue Reading about Team Training in Bootcamps (+ a sample workout) →
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
