Bootcamp Ideas
New bootcamp workouts and ideas every week
After you've taken a break from running face-to-face sessions you make an extra special effort in planning your first session back. For example: If you took a break for 2 or 3 weeks from running …
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If you find that your groups are a little less cohesive than you'd like, then you may need to spend some time on team building. This will help take your groups from just a bunch of people that get …
Pair Up To Preserve Participation We are all inherently social beings. We all want to feel as though we belong. And your clients are no different! Build quality relationships between your clients …
The festive decorations have been packed away, the final minced pie has been enjoyed and 2020 really is hindsight. A new year is always a chance for new beginnings - and you're bound to have plenty of …
Aaahh - February 14th, AKA Valentine's Day. Whether you subscribe to the sentimentality of the day or not, encouraging your campers to bring a partner to a session or two (life partner, friend, …
Each December I like to reflect on the year and share with you what worked and what didn't, what was popular and what got missed and what I learned from it all. To kick off the series let's look at …
Continue Reading about The Top Bootcamp Workout Ideas of 2020 →
