If you find that your groups are a little less cohesive than you'd like, then you may need to spend some time on team building. This will help take your groups from just a bunch of people that get together for a workout, to a team of people that look out for each other and push each other to work …
Bootcamp Workouts
45 Minute Partner Workout
Pair Up To Preserve Participation We are all inherently social beings. We all want to feel as though we belong. And your clients are no different! Build quality relationships between your clients and you'll start to see amazing retention in your classes - as they are more likely to come back to …
Back To Bootcamp
The festive decorations have been packed away, the final minced pie has been enjoyed and 2020 really is hindsight. A new year is always a chance for new beginnings - and you're bound to have plenty of beginners join your ranks as you start back up again after the holidays. Here is a great workout …
12 Partner Workouts to Love
Aaahh - February 14th, AKA Valentine's Day. Whether you subscribe to the sentimentality of the day or not, encouraging your campers to bring a partner to a session or two (life partner, friend, neighbour, sister... let's not get fussy here!) will do wonders for your numbers and add some extra …
The Top Bootcamp Workout Ideas of 2020
Each December I like to reflect on the year and share with you what worked and what didn't, what was popular and what got missed and what I learned from it all. To kick off the series let's look at the thing that makes Bootcamp Ideas what it is: bootcamp ideas. This year we posted 33 new …
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