Bootcamp Ideas
New bootcamp workouts and ideas every week
This drill is a fantastic example of how not every workout you run needs to be fancy. Quite often, the basics plus an element of partner work will make for a session that will get your clients …
Continue Reading about Incrementally Harder Partner Workout →
This week's drill is a great example of using exercises for reps and time in one workout. The timed sections are done as a group, with everyone doing the same workout (great for solidarity). These …
Continue Reading about Intervals and AMRAP Bootcamp Workout →
Welcome back to my series on what the common terms and acronyms in group fitness workouts mean. Below you'll find out about AMRAPs, what they mean, how they work and some great examples of them in …
This workout was sent in by Kjell Stoddard Crowe for use on our fabulous workout search engine BootCraft. I'm sharing it here so you can get a taste of what kind of drills are inside BootCraft. Eight …
On the first day of Christmas my campers said to me… Christmas is coming and in my bootcamp it’s well known that Christmas is my favourite time of the year! The family time, the festivities the FOOD …
This workout was originally sent in as part of our annual Bootcamp Ideas competition. Thanks to Nancy Krueger for sending this in. Workout type: High Intensity, Partner Length: 45 …
