Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Wayne Venzlauskas from Sydney, Australia. Mini Beep Test Drill Length: 5 minutes Drill Category: …
Continue Reading about Mini Beep Test (Competition Entry – Finisher) →
Last week I talked all about how to plan your sessions to handle multiple fitness levels. The most accurate way to identify a campers fitness level is to run frequent fitness tests. Also if you …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
