The reason this drill is a sneaky running workout is due to the way the running intervals are snuck into each round of the workout. It's one of our recent additions to BootCraft and comes from the …
Pictionary Bootcamp Workout
This workout is a fun and quick-paced take on Pictionary that can be modified for any occasion. The below examples include words for Thanksgiving, but they can be easily subbed for any other …
The One to Fifteen Bootcamp Workout
This weeks crafty workout comes from Katy Ross of KickStart Personal Training in the UK. The Pyramids Goals: Crosstraining/HITTime: 60 minutesEquipment: Kettlebells, Mats 1 to 15 15 to …
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The Fitness Bingo Challenge
‘Fitness Bingo’ is a great challenge for any holiday/slow season. It encourages participants to stay active and creates some accountability by reporting back and crossing tasks off the list. I set …
AMRAP Bootcamp Workout: The Number of the Beast
Need to keep your campers physically distanced at the moment? This AMRAP circuit from Lyndon Fernandes will allow you to spread your campers and equipment out nicely while still keeping them …
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COVID-Friendly 45 Minute Bootcamp Workout
This week I've got a COVID-friendly bootcamp workout for you designed by some of our Master 'Crafters from BootCraft. It's a 45 minute Zoom workout that could also be done in a social distancing …
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