Bootcamp Ideas
New bootcamp workouts and ideas every week
Today's workout idea hails from an Australian trainer, Laura Viola. Laura shared this drill with us last month on BootCraft as part of a collection of 12 group fitness workout ideas she contributed as …
Continue Reading about Lower Body Interval Group Fitness Workout →
The reason this drill is a sneaky running workout is due to the way the running intervals are snuck into each round of the workout. It's one of our recent additions to BootCraft and comes from the …
This workout is a fun and quick-paced take on Pictionary that can be modified for any occasion. The below examples include words for Thanksgiving, but they can be easily subbed for any other …
This weeks crafty workout comes from Katy Ross of KickStart Personal Training in the UK. The Pyramids Goals: Crosstraining/HITTime: 60 minutesEquipment: Kettlebells, Mats 1 to 15 15 to …
Continue Reading about The One to Fifteen Bootcamp Workout →
‘Fitness Bingo’ is a great challenge for any holiday/slow season. It encourages participants to stay active and creates some accountability by reporting back and crossing tasks off the list. I set …
Need to keep your campers physically distanced at the moment? This AMRAP circuit from Lyndon Fernandes will allow you to spread your campers and equipment out nicely while still keeping them …
Continue Reading about AMRAP Bootcamp Workout: The Number of the Beast →
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