This weeks crafty workout comes from Katy Ross of KickStart Personal Training in the UK. The Pyramids Goals: Crosstraining/HITTime: 60 minutesEquipment: Kettlebells, Mats 1 to 15 15 to …
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The Fitness Bingo Challenge
‘Fitness Bingo’ is a great challenge for any holiday/slow season. It encourages participants to stay active and creates some accountability by reporting back and crossing tasks off the list. I set …
AMRAP Bootcamp Workout: The Number of the Beast
Need to keep your campers physically distanced at the moment? This AMRAP circuit from Lyndon Fernandes will allow you to spread your campers and equipment out nicely while still keeping them …
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COVID-Friendly 45 Minute Bootcamp Workout
This week I've got a COVID-friendly bootcamp workout for you designed by some of our Master 'Crafters from BootCraft. It's a 45 minute Zoom workout that could also be done in a social distancing …
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Boggle Bootcamp [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Nicola Chapman. ‘Boggle’ Bootcamp Drill Length: 55 minutes Warm Up (7 mins) 5 mins - 30 sec ea …
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Ladder Mash-Up [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Sarah Skoog. Ladder Mash-Up Drill Length: 45 minutes Work your way up and down these five ladders. Cardio …
