This workout is inspired by the 'Buy in' concept used in many CrossFit workout. I have used it a little differently but thanks to Jess for sharing this concept with me. I ran this workout at our …
Text Me A Workout [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jessica Voyer. Text Me A Workout Drill length: 50 minutes We could not workout together outside as a …
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A Really Big Circuit Workout
Here's a workout from our new 4 week Workout Plan, Crescendo, over on BootCraft. (link for BootCraft subscribers) Big Oval Circuit Workout Length: 60 minutes Equipment Needed: Cones, Mats, An …
A HART Felt Workout
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or …
Double Dice Team Finisher
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or …
Survivor Bootcamp Challenge Workout
This month on The Trainers Tribe podcast we've been sharing the best ways we believe in for trainers to find and keep clients. As we are wrapping up the season we put it out to the listeners, what …
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