This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jessica Voyer. Text Me A Workout Drill length: 50 minutes We could not workout together outside as a group, and we wanted a change from the inside, virtual classes! So on Saturday mornings, I would lead …
team challenge
A Really Big Circuit Workout
Here's a workout from our new 4 week Workout Plan, Crescendo, over on BootCraft. (link for BootCraft subscribers) Big Oval Circuit Workout Length: 60 minutes Equipment Needed: Cones, Mats, An Oval (or at least a space to run out to and back) Warm Up: Circle of Cardio Set Up Mark out a …
A HART Felt Workout
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or anything along those lines. Instead I took the opportunity to let my creativity run wild and come up …
Double Dice Team Finisher
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or anything along those lines. Instead I took the opportunity to let my creativity run wild and come up …
Survivor Bootcamp Challenge Workout
This month on The Trainers Tribe podcast we've been sharing the best ways we believe in for trainers to find and keep clients. As we are wrapping up the season we put it out to the listeners, what are some things that have helped them find and/or keep clients? We'll be sharing their responses in …
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