Bootcamp Ideas
New bootcamp workouts and ideas every week
Get a load of this new tyres and ropes program to use with your bootcamp clients tomorrow. Remember as always to warn your clients about how dirty they may get in tyre and rope workouts. Tell them not …
Continue Reading about High Intensity Tyre And Rope Workout →
I like to run themed challenge workouts to mix it up a bit. Make sure you psych your clients out as the session progresses to keep them hungry. Finish up the session with a good pep talk …
Continue Reading about Military Themed Tyre Bootcamp Workout →
Nothing says 'fun bootcamp' like rocking up to your clients with a whole heap of tyres and battling ropes. These simple (and often free) pieces of equipment bring something completely new to your …
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