Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Johannes Chun from Jakarta, Indonesia. Cardio Corners Drill Length: 5 minutes and up, depending on the …
Continue Reading about Cardio Corners (Competition Entry – Finisher) →
At the end of a hard and sweaty bootcamp ideally you want clients to leave feeling both: A) wholesomely smashed and B) chomping at the bit for more of the same at the next sesh. A final 5-10 …
Continue Reading about 4 Finisher Workouts That’ll Get Your Bootcampers Buzzing →
Missed the last post? Check out the ice breaker drill submissions! Team Builders This drills are designed to get your clients to work together in teams. Always a good way to build community and …
Continue Reading about Best Teambuilding Drill Finalists Part II →
You will need a bit off space for this work out as there are a few different drills to set up. Feel free to improvise with your own stations if you don't have the equipment shown or space to do …
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