Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Johannes Chun from Jakarta, Indonesia. Cardio Corners Drill Length: 5 minutes and up, depending on the …
Continue Reading about Cardio Corners (Competition Entry – Finisher) →
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Johannes Chun of Kinsei-Do Fitness. The HIIT Buffet Drill Length: 10-15 minutes Equipment Needed: …
Continue Reading about The HIIT Buffet Finisher (Competition Entry) →
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