Bootcamp Ideas
New bootcamp workouts and ideas every week
Face to face boxing workouts have probably been out of your repertoire for a few months now. But as your sessions can start returning to some semblance of normal, resuming face to face boxing sessions …
Continue Reading about 10 Boxing Drills For A D.I.Y. Boxing Group Fitness Workout →
Thanks to Rubin Allen for sending in this workout. Games Night Length: 40 minutes Equipment needed: Spin Wheel with exercises written on (you can pick up a blank one up from a party store), 2x …
This workout is an entry to this year's Bootcamp Ideas Competition. It has been submitted by Rubin Allen of Rubin Allen PT. Lunge Wars Workout Length: 45 mins Equipment Needed: 6 agility poles or …
This week's workout is the last workout in the a highlight reel of our previous Bootcamp Ideas Competition winners because tomorrow this year's competition opens! This workout is an entry from the …
Missed the last post? Check out the ice breaker drill submissions! Team Builders This drills are designed to get your clients to work together in teams. Always a good way to build community and …
Continue Reading about Best Teambuilding Drill Finalists Part II →
Hi trainers, no full workout this week, instead we are going to try something a little different. Enjoy this little collection of finisher drills and games from trainers around the world. 1. …
Continue Reading about 5 Bootcamp Drills for Finishers and Fun →
