Bootcamp Ideas
New bootcamp workouts and ideas every week
This past weekend was Labour Day (Labor Day for those from the USA) in Victoria so I was stuck with that conundrum of what to do when a session clashes with a public holiday. I decided to do back …
Continue Reading about Upper Body Bodyweight Bootcamp Workout →
Welcome to the last of six free 1 hour bootcamp routines! If you stumbled across this workout by accident, feel free to sign up to get all six workout ideas. This workout idea was sent in by Sean …
January is always a quite month in Personal Training and bootcamp. More than half of my bootcamp clients are still away or are busy settling back into work. To combat this we are running something …
Continue Reading about A Nice Welcome Back Workout For Your Clients →
Welcome back Bootcamp Instructors of the world to more exciting workouts and drills on BootcampIdeas.com. To kick off the New Year I've got a great finisher drill from Leon. Enjoy :) Situp plank …
This is a guest submitted workout by Josh from Storm Fit Fix. If you are wondering what your website should look like, be sure to check out theirs. It looks awesome! Warm up Run throughs with …
The following workout provides a much needed focus on the basic or 'core' exercises of most bootcamps. The T-Push up for push ups, Speed Squats for squat variations, Sea Turtles for posterior chain …
Continue Reading about Functional Core Strength Bootcamp Workout →
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
