Bootcamp Ideas
New bootcamp workouts and ideas every week
This week's workout is from one of our Featured Designers on BootCraft, Roxanne Walbancke. Check out BootCraft to see all 19 of Roxanne's drills plus 300 more others from various designers. Thanks …
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This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Kelsey McQueen of Alberta Fitness. Pyramid of Extinction Workout Length: 1 hour Equipment Needed: 1 …
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It was requested of me by some readers to come up with a new bootcamp workout this year to get people into the holiday mood. I just so happened to be covering for a friend's bootcamp this week so the …
This week's work out comes from Andrea Garcia of Longmont, CO. Thanks Andi! P.S. This work out may seem complicated at first glance, but read it a couple of times. It's a really great workout and …
Just a quick one today with a couple of drills submitted by DJ Stover. DJ is a Personal Trainer and Air Force Reserve Member in Pittsburgh, PA. Drill 1 - Pushup/Reach-for-the-sky Pyramids Pushup …
Continue Reading about 2 Bootcamp Drills for Excellent Endurance →
