Pair Up To Preserve Participation We are all inherently social beings. We all want to feel as though we belong. And your clients are no different! Build quality relationships between your clients …
‘Escalating’ Partner Drills Workout
This workout is from Jamie Harvey of Advance Fitness. It was an entry in our Bootcamp Ideas competition last year. ‘Escalating’ Partner Drills Workout type: Cardio Endurance Length: 60 …
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‘Escalating’ Partner Drills [Competition Entry]
This workout is an entry in our annual Bootcamp Ideas competition from Jamie Harvey. Workout type: Cardio Endurance Length: 60 minutes Equipment needed: Medballs (4-8 kg), Cones, Agility …
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Pairs Complexes [Competition Entry]
This workout is an entry in our annual Bootcamp Ideas competition from Ben Callaghan. Workout type: Strength, Muscular Endurance Length: 45 minutes Equipment needed: Dumbbells (I used 5-6 …
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Battle of the Bodyweight Basics [Competition Entry]
This workout is an entry in our annual Bootcamp Ideas competition from Nancy Krueger. Workout type: High Intensity, Partner Length: 45 minutes Equipment needed: None! Battle of the …
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7 Bodyweight Partner Exercises
Want to build more community among your clients? Try these partner exercises that will get your clients laughing and working hard without realising it. High 5 Squat Jump This is by far my …
