It's the time of year for giving and this year I'd like to do something a little different than the usual workout version of the 12 Days of Christmas. Instead of just sharing holiday themed workouts with you, over the next 12 days I'd like to share with you some of the best ideas and articles on …
christmas
The Big Collection of Christmas Workout Ideas 2018
It's that time of year again where both naughty and nice trainers are planning their last workouts of the year. And what better way to finish a year of training than with an epic holiday themed workout? I've rounded up all of the Christmas, snow and present themed workouts on Bootcamp Ideas …
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Christmas Workout: Santa’s On His Way!
Time: 45 minutes Equipment: Dumbbells, Battle Ropes, Boxes Format: Descending Ladders and Timed Runs Santa needs a little help getting ready for Christmas this year. Your campers are the perfect fit to be his helpers! *If you need to have campers share equipment, Have them pair up for …
Christmas Tree Workout
It was requested of me by some readers to come up with a new bootcamp workout this year to get people into the holiday mood. I just so happened to be covering for a friend's bootcamp this week so the timing was perfect. I got out my trusty notebook and started working on something. My …
The Kris Kringle Bootcamp Workout
Let the good times roll. This Christmas workout is from regular contributor Jo Sharp of Sharp Moves. Kris Kringle Workout EQUIPMENT: 1 Xmas bag 10 Xmas bows or tags with exercise attached SET UP: Attach a piece of paper with an exercise to the tag/bow and place in your xmas …
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