Bootcamp Ideas
Game Changing Workouts & Tools To Grow Your Business
This indoor session from guest trainer Lizelle Din is a go-to when the weather’s wild but your clients still want a full-body burn. Cold outside? Heat it up inside with this indoor bootcamp …
Continue Reading about Indoor Bootcamp Workout: The 5-10-15 →
It was requested of me by some readers to come up with a new Christmas bootcamp workout this year to get people into the holiday mood. I just so happened to be covering for a friend's bootcamp class …
This month on BootCraft I asked the regular contributors if they would look back over the hundreds of bootcamp workouts they ran last year to find one workout idea or drill they kept reusing. It could …
Continue Reading about Simple Circuit Workout Plan (+ BootCraft Updates) →
This workout is a fun and quick-paced take on Pictionary that can be modified for any occasion. The below examples include words for Thanksgiving, but they can be easily subbed for any other …
The festive decorations have been packed away, the final minced pie has been enjoyed and 2020 really is hindsight. A new year is always a chance for new beginnings - and you're bound to have plenty of …
Struggling to work out what kind of workout to run for your online sessions? Here is a really simple workout using some classic bootcamp favourites which are super easy to teach through a …
Helping trainers with creative workouts and resources since 2010.
All workouts are to be scaled or modified to the abilities and limitations of your clients and environment.
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