The warm up is the first thing your clients will do with you in any session. It's potentially the first thing a brand new client will ever do with you as a trainer. So if your guilty of doing just …
5 Bootcamp Drills for Finishers and Fun
Hi trainers, no full workout this week, instead we are going to try something a little different. Enjoy this little collection of finisher drills and games from trainers around the world. 1. …
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