Bootcamp Ideas
New bootcamp workouts and ideas every week
Face to face boxing workouts have probably been out of your repertoire for a few months now. But as your sessions can start returning to some semblance of normal, resuming face to face boxing sessions …
Continue Reading about 10 Boxing Drills For A D.I.Y. Boxing Group Fitness Workout →
With virtual training and physically distanced face to face training happening all around the world, you may have noticed that your boxing sessions have had to go by the wayside. Thankfully, Nick …
A lot of readers of Bootcamp Ideas looking for boxing ideas land on this post I created of boxing ideas. I still get emails from new trainers who stumble across it. However, I wrote that list way …
This wicked boxing drill is thanks to Kirstyn Campbell of KC Fit in Auckland, New Zealand. Kirstyn shared this as part of her featured drills on BootCraft last month. Check out BootCraft for more …
This week's workout was sent in by Nick Karagiannis of Coonabarabran, NSW. Cheers Nick! The Stampede Length: 45 minutes Equipment Needed: Boxing Equipment Warm Up Practice punches/combinations …
Last month's Featured Designer on BootCraft was Deon Bird who shared 12 new bootcamp drills with us including this gem of a boxing workout. Box On The Run Drill Length: 40 minutes Equipment …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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