Bootcamp Ideas
New bootcamp workouts and ideas every week
Face to face boxing workouts have probably been out of your repertoire for a few months now. But as your sessions can start returning to some semblance of normal, resuming face to face boxing sessions …
Continue Reading about 10 Boxing Drills For A D.I.Y. Boxing Group Fitness Workout →
A lot of readers of Bootcamp Ideas looking for boxing ideas land on this post I created of boxing ideas. I still get emails from new trainers who stumble across it. However, I wrote that list way …
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Dorene Campo from the, USA. Fast & Furious Fighting Finisher Drill Length: 4 minutes (20 sec work/10 …
Continue Reading about Fast & Furious Fighting Finisher (Competition Entry – Finisher) →
Sometimes your boxing class ends up as a big group trying to fit in a small area. Maybe it's raining and you're crammed in a small shelter or perhaps your just starting out with an indoor facility and …
Continue Reading about 10 Boxing Bootcamp Drills For Small Spaces →
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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