Bootcamp Ideas
New bootcamp workouts and ideas every week
Another sharp workout today from Jo Sharp of Sharp Moves. Jo has a wide range of fitness levels in her groups so she finds an easy way to get everyone working to their limits by doing timed …
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This weeks workout comes from Jo Sharp at Sharp Moves. Jo is a very generous and regular contributor to Bootcamp Ideas. Thank you so much Jo! Be sure to check out her other workouts. Your …
Let the good times roll. This Christmas workout is from regular contributor Jo Sharp of Sharp Moves. Kris Kringle Workout EQUIPMENT: 1 Xmas bag 10 Xmas bows or tags with exercise …
This weeks workout is thanks to Jo Sharp at the awesomely named SharpMoves Fitness Training. The Numbers Workout The Numbers Add Up to Equal a BURN Equipment: Skipping Ropes, Cones, …
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How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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