Bootcamp Ideas
New bootcamp workouts and ideas every week
Another sharp workout today from Jo Sharp of Sharp Moves. Jo has a wide range of fitness levels in her groups so she finds an easy way to get everyone working to their limits by doing timed …
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Palms are sweaty, knees weak, arms are heavy. My very first session with my brand new bootcamp. 20 unfamiliar faces looking at me expectantly. Waiting for me to tell them what to do first. I …
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The festive decorations have been packed away, the final minced pie has been enjoyed and 2020 really is hindsight. A new year is always a chance for new beginnings - and you're bound to have plenty of …
This workout is from Michelle Tebbets. Thanks for sharing Michelle! I created this bootcamp workout after many of my participants really loved the idea of "thinking they're not really working". …
Boxing is a great way to keep your workouts fresh and interesting. I try to include boxing once every 5 or 6 workouts. This workout is designed for a group that consists all or mostly of people who …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
