Very serendipitously, as I sit to write this for you, I am ONCE AGAIN faced with the prospect of virtual session delivery only as my state (Victoria, Australia) has been plunged back into a Lockdown …
The Power of Making Connecting a Priority (Lead Your Tribe)
The pandemic has made it easy to feel disconnected. Here's what we're doing to stay connected. Listen: Subscribe to Lead Your Tribe in your favourite podcast player: Google | Apple …
Continue Reading about The Power of Making Connecting a Priority (Lead Your Tribe) →
How My Fitness Classes Survived the Pandemic: 5 Things I Did
Saturday, March 14, 2020 I was faced with the scariest business decision I had ever had to make. I received notice that the building I rent for my fitness classes would be closed for 3 …
Continue Reading about How My Fitness Classes Survived the Pandemic: 5 Things I Did →
COVID-Friendly 45 Minute Bootcamp Workout
This week I've got a COVID-friendly bootcamp workout for you designed by some of our Master 'Crafters from BootCraft. It's a 45 minute Zoom workout that could also be done in a social distancing …
Continue Reading about COVID-Friendly 45 Minute Bootcamp Workout →
The Climb! Shadow Boxing Workout
With virtual training and physically distanced face to face training happening all around the world, you may have noticed that your boxing sessions have had to go by the wayside. Thankfully, Nick …
Running the Mental Marathon of Staying and Working at Home (TTT Podcast)
It looks to be that this is our new way of life for now. Have you felt the emotional slump yet now that truth is landing home? It’s so important to look after yourself in this new reality so …
Continue Reading about Running the Mental Marathon of Staying and Working at Home (TTT Podcast) →
