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July 14, 2020 By Theresa Prior 1 Comment

The Climb! Shadow Boxing Workout

With virtual training and physically distanced face to face training happening all around the world, you may have noticed that your boxing sessions have had to go by the wayside. Thankfully, Nick Kargiannis, one of our BootCraft Master 'Crafters (the team responsible for all the amazing new …

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bci competition winner

June 30, 2020 By Kyle Wood Leave a Comment

Who Won? The 6th Annual Bootcamp Ideas Workout Competition Winners

Welcome back to the 6th Annual Bootcamp Ideas Workout Competition. The results are in! I've picked the Grand Pize and Runners Up and run the random picker to draw the giveaways. I'll write it again later, but thank you so much to those that entered and everyone who took the time to try the …

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April 7, 2020 By Kyle Wood Leave a Comment

Small Business Subscriptions to Keep

My friend's partner attends a private fitness studio. It's been running for years and offers a mix of one on one, small group training and group fitness classes. When the Victorian government announced that gyms would need to close their doors the studio's worst fears came true as their members …

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April 3, 2020 By Kyle Wood 4 Comments

Online Group Fitness Class Idea

Struggling to work out what kind of workout to run for your online sessions? Here is a really simple workout using some classic bootcamp favourites which are super easy to teach through a camera. Time: 45 minutes (plus a chat at the end) Equipment needed: Exercise Band, Some Kind of Weighted …

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April 2, 2020 By Kyle Wood Leave a Comment

An ally in your corner

While I'm hearing mostly success stories from trainers making the switch to online, I understand that some of you are having a harder time with it. Doing things for the first time is really hard. It's much easier when you can refer to what is working for other people and get support during the …

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