New bootcamp workouts and ideas every week
Welcome back to the 6th Annual Bootcamp Ideas Workout Competition. The results are in! I've picked the Grand Pize and Runners Up and run the random picker to draw the giveaways. I'll write it again later, but thank you so much to those that entered and everyone who took the time to try the …
[Read more...] about Who Won? The 6th Annual Bootcamp Ideas Workout Competition Winners
My friend's partner attends a private fitness studio. It's been running for years and offers a mix of one on one, small group training and group fitness classes. When the Victorian government announced that gyms would need to close their doors the studio's worst fears came true as their members …
Struggling to work out what kind of workout to run for your online sessions? Here is a really simple workout using some classic bootcamp favourites which are super easy to teach through a camera. Time: 45 minutes (plus a chat at the end) Equipment needed: Exercise Band, Some Kind of Weighted …
While I'm hearing mostly success stories from trainers making the switch to online, I understand that some of you are having a harder time with it. Doing things for the first time is really hard. It's much easier when you can refer to what is working for other people and get support during the …
When planning for 2020, one big goal of mine was to find a sustainable way to keep providing BootCraft with a fresh supply of new workouts and ideas. The main thing I wanted to avoid was letting the quality of new drills slip, just for the sake of adding new ideas. I feel the thing that sets …
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