Bootcamp Ideas
New bootcamp workouts and ideas every week
Sometimes your boxing class ends up as a big group trying to fit in a small area. Maybe it's raining and you're crammed in a small shelter or perhaps your just starting out with an indoor facility and …
Continue Reading about 10 Boxing Bootcamp Drills For Small Spaces →
To add some variety to your boxing sessions, try to include a co-ordinated drill that involves some sort of combo. This is a very basic boxing bootcamp workout for all levels. Goals: Boxing …
Continue Reading about Bootcamp Workout With Simple Boxing Combos For A Small Group →
Boxing is a great way to keep your workouts fresh and interesting. I try to include boxing once every 5 or 6 workouts. This workout is designed for a group that consists all or mostly of people who …
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