Bootcamp Ideas
New bootcamp workouts and ideas every week
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Kirstyn Campbell. Heavy Handed Fiva Drill Length: 45 minutes Warm Up: Pelvic Floor and Transverse …
Continue Reading about Heavy Handed Fiva [Competition Entry] →
We started something new to help you kick your week off with a little knowledge and inspiration. They are called Monday Morning Live's and they happen every, you guessed it, Monday morning on our …
This wicked boxing drill is thanks to Kirstyn Campbell of KC Fit in Auckland, New Zealand. Kirstyn shared this as part of her featured drills on BootCraft last month. Check out BootCraft for more …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
