Bootcamp Ideas
New bootcamp workouts and ideas every week
Today's workout idea hails from an Australian trainer, Laura Viola. Laura shared this drill with us last month on BootCraft as part of a collection of 12 group fitness workout ideas she contributed as …
Continue Reading about Lower Body Interval Group Fitness Workout →
With virtual training and physically distanced face to face training happening all around the world, you may have noticed that your boxing sessions have had to go by the wayside. Thankfully, Nick …
When planning for 2020, one big goal of mine was to find a sustainable way to keep providing BootCraft with a fresh supply of new workouts and ideas. The main thing I wanted to avoid was letting …
Every morning and evening my campers and I would meet in the same area of the park. But often times the workout I wanted to do required us to be in a different area of the park that we trained in. …
Continue Reading about 3 Ideas For Warming Up Campers On The Run →
This is a workout drill from BootCraft that was shared by Lisa O'Donnell last month. Thanks so much Lisa! Bootcamp Galore Drill Length: 40-45 minutes Min. Group Size: 1 client Equipment Needed: …
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