Bootcamp Ideas
New bootcamp workouts and ideas every week
Today's workout idea hails from an Australian trainer, Laura Viola. Laura shared this drill with us last month on BootCraft as part of a collection of 12 group fitness workout ideas she contributed as …
Continue Reading about Lower Body Interval Group Fitness Workout →
I knew when I created BootCraft that I couldn't take on such a project alone. For it to last a long time and to keep getting better, I was going to need to get the community involved too. It's my …
Today I want to start a series on the common types of drills you'll find in bootcamp workouts. As a new trainer it can often be really difficult to try to come up with a workout that works well …
Continue Reading about EMOM (Every Minute On the Minute) Workout Drills →
This workout is from Lyndon Fernandes and was featured on BootCraft last month. Thanks Lyndon! Hang On For 15 Minutes Drill Length: 18-20minutes including set up, explanation and …
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or …
Note on this week's workout: I was going through the archives on Bootcamp Ideas for and came across a favourite workout of mine I originally posted on Bootcamp Ideas 5 years ago. What I liked …
Continue Reading about Zombie Apocalypse Inspired EMOM Workout →
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
