Today we have a really intense stair based workout. Challenge your groups to get through 4 rounds in the 25 minutes. You Run, We'll Stay Goals: High Intensity Training, …
Why I’m Not A Guru
I was talking to Garry and Scott the other day, and the word 'Guru' came up. The internet is filled with self proclaimed 'Gurus'. People who perhaps fall into the category of 'Those who can't do, …
Four Lucky Ducks (Bootcamp Game Winners)
Thank you to everyone who submitted workouts and voted on this competition. Thanks to you we all got a ton of new games and ideas to use at our bootcamps. Now onto the prizes. Below are the 3 …
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It’s Time To Cast Your Vote
It's been nearly two weeks since I posted up the entry games for the Bootcamp Game Competition. If your experience was anything like mine you have had a lot of fun putting your clients through these …
Bootcamp Ideas Second Competition and Giveaway – Bootcamp Games
This post is something I've been promising for a while. A new competition! As you may have heard me mention before, this one is game themed. You will be able to submit a game workout, drill or warm …
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