Today's workout is for those with some nice weather outside at the moment. We have a fairly steep 100 metre long hill on a quiet street near our bootcamp (one of the advantages of working along the …
New Workout: For Hardcore Bootcamp Clients Only
This weeks workout is from Isaac Kinsey. This is an insane workout for your tougher clients but can be scaled down with easier exercises or less rounds (or less stairs for that matter) for other …
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