Bootcamp Ideas
New bootcamp workouts and ideas every week
When Do We Need To Make Sessions More Challenging? "The workouts are great, but could they be a little bit harder?" Hands up if you've had that feedback before? ✋ This guy has too. I've never …
Continue Reading about 8 Quick Ways To Make Group Fitness Sessions More Challenging →
This weeks workout is from Isaac Kinsey. This is an insane workout for your tougher clients but can be scaled down with easier exercises or less rounds (or less stairs for that matter) for other …
Continue Reading about New Workout: For Hardcore Bootcamp Clients Only →
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