Bootcamp Ideas
New bootcamp workouts and ideas every week
This week's workout is from Cliff Holding of Edinburgh Fitness. Thanks Cliff! 4x4 Time: 60 minutes Equipment: Jump Ropes, Kettlebells, Dumbells, Mats, Step and Risers, Interval Timer Warm up …
This week we have another workout from Garry Robinson. Each month Garry has been sharing with us a different workout from each of his 5 Pillars of Fitness which he talks about in his emanual Bootcamp …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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