Bootcamp Ideas
New bootcamp workouts and ideas every week
Class formats can make-or-break a session. They need to be functional and motivating enough for participants to come back, yet offer a creative outlet for trainers. But what if my creativity …
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Today's workout was originally designed to be run virtually via Zoom, but as you'll see, it makes for a killer quick high intensity interval workout. Below each section is a handy timing guide so …
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Hayley Warner. Box Till You Drop (Shadow Boxing) Drill Length: 24 mins Drill Category: this can be done …
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This workout has been sent in by Paul Wilson of The Team Workout in Walsall, UK. Thanks Paul! The Fast & Furious Set a timer for 10 seconds x 23. Pair 2 exercises together, either 1 lower …
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Tracy Burns of Onetake Fitness Studio. Dave & Evad (Accumulator) Workout Length: 45 mins Equipment …
I ran this workout this to much sweat, smiles and swearing so I had to share it with you all. Thanks to one of my old trainers, Drew, for coming up with this awesome number. Intervals of …
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
