This workout is from the talented Stephanie Henderson of Bootcamp SE16. Thanks Steph! AMRAP Partnered Smash Type: HIT, Partner Time: 60 minutes Equipment: Tyres, Cones In partners, one …
Hills, Tyres and Sandbags! Oh My!
Today's workout was one I had the privilege of attending at Bootcamp SE16 run by Stephanie Henderson. Check her out at Pro Impact Fitness. Steph's bootcamp is set on the edge of a giant hill. …
