This week's drill is care of Lizelle Din who picked it up from a fellow trainer. She shared this last month when we featured her (for the second time, go Liz!) on BootCraft. Balloon (Don’t) …
Dice Death (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Bec Callaghan from NSW, Australia. Dice Death Drill Length: 6 - 10 minutes depending on choice of …
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Earn the Equipment (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Kelly Isakiewicz from Sydney, Australia. Earn the Equipment Drill Length: 5-10mins depending on number of …
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Snakes and Ladders (Competition Entry – Finisher)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Daniel Smith from Melbourne, Australia. Snakes and Ladders Drill Length: 10 mins Drill Category: …
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21 Casino Royale Warm Up (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Anne Schmidt from Ontario, Canada. 21 Casino Royale Warm Up Drill Length: 10 Minutes Drill Type: Warm …
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What Exercise Am I? New Warm Up Game
This week's workout was sent in by Antony Carroll of Ant's Boot Camp. Thanks for sharing Ant! What Exercise Am I? Length: 10-15 minutes Equipment needed: Post-it notes with exercises written …
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