Bootcamp Ideas
New bootcamp workouts and ideas every week
This drill was the winner of Best Warm Up Drill in our last Annual Bootcamp Ideas Competition in 2018. But before I jump into it, did you know that there are currently 16 brand new workout ideas on …
Continue Reading about Social Distancing Friendly Partner Warm Up →
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven't been paid to give a positive review or …
Two weeks ago I launched the annual Bootcamp Ideas competition. You can read about it here. There is a whole bunch of great prizes up for grabs including BootCraft memberships, Fitness Game Zone …
Continue Reading about Cast Your Votes! (Annual Bootcamp Ideas Competition 2018) →
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Laura Zeek from Ohio, USA. The S*H*I*T Lap Drill Length: 10 minutes Drill Category: Warm …
Continue Reading about The S*H*I*T Lap (Competition Entry – Warm Up) →
This time of year in Australia the weather is getting cold and wet which means if you have an outdoor bootcamp you are probably going to find yourself indoors and undercover more often without as much …
One mistake I see new trainers do a lot is they skimp on giving their clients a proper warm up. I get it, it's easy to fall into doing that. Most clients we train judge how effective their …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
