A Slammin’ Bootcamp WorkoutBy Kyle Wood Originally posted: November 14, 2013 Last updated: November 3, 2022 3 CommentsI ran a very belated Halloween workout with my groups last week. There was a lot of fun had and a good share of dramatic faces and hands. I really wanted to share it with you. You could easily take …Continue Reading about A Slammin’ Bootcamp Workout →